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Massage Therapy

Massage therapy is a type of treatment in which a trained and certified professional manipulates the soft tissues of your body — muscle, connective tissue, tendons, ligaments and skin — using varying degrees of pressure and movement.

Benefits of Massage Therapy


As professionals, massage therapists are experts at providing therapy for:

  • Reducing pain and muscle soreness and tension;

  • Improving circulation, energy and alertness;

  • Lowering heart rate and blood pressure;

  • Improving immune function;

  • Reducing stress and increasing relaxation.

our massage therapist

Richard Xu, RMT

Richard Xu is a Registered Massage Therapist in good standing with The College of Massage Therapists of Ontario. Thanks to the teachings of his elders in his family, he is very skilled on various massage techniques. Richard uses a combination of therapeutic massage techniques and manual therapy, including general Swedish massage, deep tissue techniques, joint mobilizations, trigger point release, myofascial release, cupping therapy, Tui-Na and remedial exercise. 

treatment prices


30 Minute - $61.95 +HST

45 Minute - $79.65 +HST

60 Minute - $97.35 +HST

90 Minute - $132.74 +HST

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